Long Run

The marathon is in 3 weeks. I have been mostly undisciplined over the past month in regards to "training". Boy, I am paying for it now! Today I did my 20.5 mile long run and felt reasonably well, but I am now a painfully slow runner. There is also something very wrong with my feet. I have to eat several painkillers to be able to make it and they still throb even with all of the meds. I don't want to know what is wrong with them because I am doing this race, even if it kills me! Special thanks goes out to my parents, who brought me water and Advil somewhere around mile 16 :)